Today was a beautiful fall day and I had lots of energy! I was able to stay within my points allowance for the WW plan and journaled all the food I ate. My trainer called early this morning and said she was sick with a sinus infection and couldn't come in the the Y workout center today. Since she wanted to work along with me on the strength training the first few times so that I don't hurt myself, I wasn't able to do that today (we rescheduled for Monday), BUT I did get in my cardio workout. It was a great day all the way around and I felt good about making progress toward my goal!!