Today was my first real workout day with my new personal trainer, Kim. She is so encouraging and pushes me just enough. I told her that we would not get along if she were a "Jillian" on the Biggest Loser Show! She is a good fit for me. I am not sore yet, but she said I might be. She had me do both cardio and strength training this morning. I go back on Friday for more of the same. She told me that cardio is my friend and to do it daily for 10 minutes for right now during this early stage. I am not posting my starting weight right now (I will later when I am much closer to my goal). Let me just say for right now, I am losing 10 pounds at a time and it will be a total of several of those 10 pound goals! I will also be posting the horrible "before" pictures soon. I can't wait to get to the "after" pictures!