Tuesday, October 23, 2007

Just got back from the Y and had a great workout with my trainer Kim. She is wonderful and just right for me. She pushes me just enough. She is very encouraging and friendly and really cares how I'm doing. She gets excited about my weight progress every week! She is taking into account my beginner status, but she is upping things as we go along. I may be sore tomorrow, but I love the workouts! I am doing well with staying in my WW points range, too. We go out of town again this weekend for college visits to two campuses for Maleah and I'm encouraged by how I've been able to make good food choices while on the road.

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