Over the years, I've lost many pounds, but I don't know how. I mean, I have wondered many times where the fat goes when it's lost from the body? Really. You can actually see it when it's stuck to your hips, but then you cut out some calories and take a walk and it shows less on the scale. What's with that? How does that fat leave the body? I know that some scientist out there knows the answer to this and I guess I'll have to look it up to find the answer. Just thinking out loud on another good day toward my weight loss......