Thursday, January 10, 2008
THE JOURNEY CONTINUES!!!
Today was our first day back to Weight Watchers (my group meets at our church for 10 week sessions). I had lost .2 pounds over the Christmas season. Not much, but still a loss! I don't think I have ever done that before! My goal was to to not gain the 7-8 pounds that most Americans supposedly gain during the season. Usually, I do gain weight so maybe I have learned something about my eating habits. So now the goal is to continue and get back to my concentrated plan of going to the Y for my workouts and counting my points with Weight Watchers. I'm excited about continuing on............
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2 comments:
Yea Debbie! Isn't it wonderful to have not gained over the holidays? Keep up the good work!
Debbie,
You did better then I did during the Christmas holidays. That's wonderful. I once went on a cruise and lost one-half pound.
Keep it up--all of it!
Love,
Marilyn
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